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Cooking Thyme in Hanna: Scotch Eggs

Emily Jamieson shared a recipe for Scotch Eggs in Cooking Thyme in Hanna Facebooks page. She noted that “traditionally, these are eaten cold as a snack, but I prefer them hot. They are excellent with a side of potatoes.” “If you’ve never had them before, they look so weird, but they are actually crazy delicious!” 250 g. sausage meat 1/4 tsp. dried parsley 1/4 tsp. ground sage 1/4 tsp. dried thyme 1/4 tsp. nutmeg 1/4 tsp. Mixed Spice* 2 tbsp. quick oats 1 tbsp. chopped green onion 4 hard boiled eggs, shell removed 1 raw egg, thoroughly beaten 1/4 c. flour with a little salt and pepper 1/2 c. bread crumbs Oil for frying In a large bowl, mix together sausage meat, green onion, oats, and spices. Evenly separate into four balls. Wrap each boiled egg in meat, roll in flour, then raw egg, then bread crumbs. Fry in oil over medium heat, making sure to get all sides, until sausage is cooked through. You can deep fry or air fry or even just fry them in a pan! *Mixed Spice is a British seasoning that can be hard to find here in Canada. So here’s a DIY version: 1 tsp. ground cinnamon 2/3 tsp. ground allspice 2/3 tsp. ground nutmeg 2/3 tsp. ground cloves 1/3 tsp. ground ginger 1/3 tsp. ground coriander 1/4 tsp. ground mace Stir it all together and use as much as you need. Store leftovers in an airtight container.

23 hours ago Life
Cooking Thyme in Hanna: Scotch …
Diet & Fitness

The 100-mile playground

Lisa Kadane For the Calgary Herald On their Columbia River trip, for example, the luxury of time allowed them to befriend a bird that randomly landed on his youngest son’s head. The juvenile brown-headed cowbird ended up travelling with the family for four days. It was a meaningful connection with wildlife that would never happen on your average, frantic holiday. Right now, nature is the only reliable destination, says Joe Pavelka, a professor in the Eco-tourism and Outdoor Leadership program at Mount Royal University. Last spring he conducted a study to gauge people’s travel fears and aspirations during and after the early months of pandemic isolation. “High performers” in terms of future trip ideas among respondents included road trips, camping and visits to national parks or natural areas. Nature makes a good adventure muse because she gives us agency. Not only do we get to hike, picnic or go for a mountain bike ride, but we can also do so safely. On top of that are the well-documented therapeutic and psychological benefits of being outside: time outdoors decreases stress and increases happiness. For Lisa Monforton, a multi-day cycling trip in Argentina with her husband sealed her preference for slow adventure and the connection to place it fosters.

2 days ago Diet & Fitness
The 100-mile playground

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